Hypnotherapy and Coaching

The way you show up in your relationships today was shaped long before any of the people currently in your life arrived. Underneath the argument that keeps repeating, the urge to withdraw, or the fear of being truly seen, there's a pattern — one that made sense once, as a way to stay safe or loved. This work starts with understanding that pattern clearly, without judgment. From there, we go beneath it, to where it's actually stored in the body and subconscious mind, and we work to release what's been held there. What changes isn't just your insight — it's how you actually respond, the next time it matters.

A woman and a man sitting at a round wooden table with an open book, a cup, and color swatches inside a bright room with a large arched window and a potted plant.

Hypnotherapy/Coaching Session

$200.00

Each 90-minute session moves through three phases: exploring the root of what's showing up for you, identifying clear action steps you can apply right away, and finally guided hypnosis to release the pattern at its source. You leave with both clarity and lasting change.

A woman sitting on a wooden bench, smiling and talking, holding a cup, with plants nearby and sunlight coming through a window.

Coaching Only

$200.00

Coaching sessions focus on exploring your patterns, help you explore barriers and develop a clear outcome. Along with building clear action steps, you will learn how to shift your beliefs — so you can create the life you actually want. Ideal as a standalone option or for ongoing accountability and support.

To Book a session

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